In this 40 day online program you will learn how to create long-lasting change in your life, without feeling overwhelmed or confused each step of the way.
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Daily Audio Recording
daily word of motivation recorded live while I'm following my own formula to achieve my goals
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Practical tips & resources
daily 5 minutes practical resource to complete that is designed to help you stay focused on your goal
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A different kind of challenge
Set your goal and achieve it in 40 days using a mixture of performance psychology concepts, personal experience and soul.
Don't think it will work? I have completed this challenge every year since I was a kid!
Seriously! I didn't even think there was much to it, until I started sharing my journey.
Over the years I have developed ways to make sure I stay on track when it gets hard, I push through when it's tempting to quit and most importantly, I have found a way not to let myself down.
To me, the 40 day challenge is a seasonal reminder that I am strong and that I can do anything I set my mind to! I have used these simple strategies to start exercising post baby, finish my Masters Degree, run 30 minutes a day for 40 days, drink 2L of water per day and right now, I am heading into another round of no sugar for 40 days! You coming?
The 40 Day Challnege is a MUST for you if...
You have set goals in the past but have not been able to achieve them
You are ready to prove to yourself that you are a priority, that you can do hard things and that you won't let yourself down
You want to follow a challenge that works and has been successfully completed many times!
Access once, use for all your goals!
Daily 5 min audio lesson and accompanying resource that will motivate and guide you each day
Access to the Walking Session Podcast - Episode 1 Guide that will allow you to set your goals right and get ready for change!
A blend of performance psychology, Maz experience + soul while do these challenges in real life with you!